Today I hit the 42km mark in my You Vs. The Year challenge. I was more excited than i anticipated would be when i got the "badge". Even though it's just a virtual badge, it's still very motivating. The next badge is at 100km so i need to get my buns moving. My goal is 75km in February so i can get back on track for the year. I haven't been able to walk in the evenings as much as i had hoped and the weather isn't helping at all.
This past weekend, for the first time in months (and possibly since he got home in May), the hubs and i had an extremely rare 2 days where he was off work and we had nothing going on. i had forgotten what it was like to be able to spontaneously decide to go somewhere, have a leisurely lunch out and just relax together with no schedule. it was fantastic and i hope we have more of these weekends in the future. Side note - we joined costco on Saturday, which is NOT the day to venture to costco. holy crowds. lesson learned.
This week i plan to continue working on the book i am reading "As Always, Julia" which is a series of letters between Julia Child and her friend. I'm not very far along but it's interesting and an easy ready. I am also working on some crocheting projects. Along with my fitness goals, i am also trying to set weekly project goals for myself - and learning to set realistic goals as i am the queen of setting unrealistic project goals for an evening or weekend.
What are your goals for this week and for February?
Monday, January 30, 2017
Friday, January 27, 2017
new kicks, new challenge
Last Saturday i finally went and got some new sneakers. Mine were overly worn/old and it was past time. I have to plug our local Inside Track store as they were, as always, amazing. I've been buying sneakers there off and on for 20 years and their staff is so knowledgeable and helpful. I am absolutely adoring my New Balance. I have worn Asics for many years but between my foot issues, orthotics, and Asics changing manufacturers about 2 years ago, they just do not work for me currently. I get super excited to put my new kicks on to walk and they are so comfy. I am hoping they will continue to be motivation to keep moving!
Our wellness challenge ended last week and I was down a solid 8+lbs and am quite excited about it. I am continuing to weigh myself and watch what i eat as i want do be down another 5 by the end of February. Our weather has been horrible and made it difficult to get in a second walk after work for a while, but i have currently completed 37/1017 km's for the You vs. the Year challenge.
I did have a pinterest fail the other night. i tried making cheesy cauliflower "bread sticks". I knew they wouldn't be exactly the same as actual break sticks.....but no matter how long i baked them they didn't seem done and the texture was weird and so was the flavor. i was assured that enough ranch made them edible, but i am not going to make those ever again. You win some, you lose some.
I did have a pinterest fail the other night. i tried making cheesy cauliflower "bread sticks". I knew they wouldn't be exactly the same as actual break sticks.....but no matter how long i baked them they didn't seem done and the texture was weird and so was the flavor. i was assured that enough ranch made them edible, but i am not going to make those ever again. You win some, you lose some.
This weekend i plan to figure out some meals to make for next week and do a big grocery shopping trip, armed with my coupons!
Thursday, January 19, 2017
Lazy Cabbage Rolls recipe
Last week I made this delicious recipe from www.Natashaskitchen.com - direct link: http://natashaskitchen.com/2016/11/08/lazy-cabbage-rolls-recipe/
A few notes: It was a little labor intensive so leave plenty of time or make rice ahead to save some prep.
I would suggest using food processor for cabbage and onion or really chopping fine. (My husband thought it was cauliflower and i didn't correct him as supposedly he doesn't like cabbage...only sauerkraut) Brown rice or couscous could also prob be used. I didn't have mrs dash so used basil/parsley/oregano/garlic, etc.
Mine made 16 rolls so next time would make more sauce as needed 2 pans to cook - had mostly enough sauce but we like extra. Also added cheese on top for last 5 min cuz, well, cheese is good. I think a splash of hot sauce in sauce or meat would be great.
Husband ate 4 "rolls" and said to make again. I am freezing some of left overs. Move over julia child, there is a new chef in the kitchen.
I have not tried, but i think you could make in an aluminum pan (minus the cheese if you add that) and freeze for later.
**Update: left overs were fantastic the next 2 days. i actually think they tasted better because the sauce soaked in more.
I would suggest using food processor for cabbage and onion or really chopping fine. (My husband thought it was cauliflower and i didn't correct him as supposedly he doesn't like cabbage...only sauerkraut) Brown rice or couscous could also prob be used. I didn't have mrs dash so used basil/parsley/oregano/garlic, etc.
Mine made 16 rolls so next time would make more sauce as needed 2 pans to cook - had mostly enough sauce but we like extra. Also added cheese on top for last 5 min cuz, well, cheese is good. I think a splash of hot sauce in sauce or meat would be great.
Husband ate 4 "rolls" and said to make again. I am freezing some of left overs. Move over julia child, there is a new chef in the kitchen.
I have not tried, but i think you could make in an aluminum pan (minus the cheese if you add that) and freeze for later.
**Update: left overs were fantastic the next 2 days. i actually think they tasted better because the sauce soaked in more.
Tuesday, January 10, 2017
Wellness Challenge
This fall (and still) I participated in 2 wellness competitions at work. I've decided moving forward that blogging about them may be interesting and helpful to others and gives me a place to share recipes, ideas, tips, etc w/o boring people on my facebook feed.
Some background:
For most of my life i was blessed with a really good metabolism. i weighed the same from about 15-24ish. I finally gained some weight (not a bad thing) in my early-mid 20's and actually felt really good. But slowly some more weight creeped on. In February of 2012, before I turned 30, i decided i wanted to get back in shape and do a 5k. I started walking/running with my neighbor and did 2 mudruns and a trail 5k that year. It was hard and by summer i wasn't running as much as i had been, but i still was in better cardiovascular shape than i had been since college.
Then around Sept of 2012 i started the most stressful/miserable job of my career and for almost 2 years i ate like crap, was stressed all the time, not sleeping well, blah blah blah. on came about 20-25+lbs over that time that has been very difficult to lose ever since and made it too easy to add more lbs on just by looking at food.
I hate exercising..i really do. i enjoy walking and feel great when i do go to the gym, but i have wasted more money on gym memberships over my lifetime than i care to admit. My husband loves to run and work out...i just do not have that in me. So that is always a struggle for me.
Tomorrow will be a summary of how the past 10+ weeks have gone, what has worked, what hasn't worked, and the story of the most disappointing doughnut of my life.
Some background:
For most of my life i was blessed with a really good metabolism. i weighed the same from about 15-24ish. I finally gained some weight (not a bad thing) in my early-mid 20's and actually felt really good. But slowly some more weight creeped on. In February of 2012, before I turned 30, i decided i wanted to get back in shape and do a 5k. I started walking/running with my neighbor and did 2 mudruns and a trail 5k that year. It was hard and by summer i wasn't running as much as i had been, but i still was in better cardiovascular shape than i had been since college.
Then around Sept of 2012 i started the most stressful/miserable job of my career and for almost 2 years i ate like crap, was stressed all the time, not sleeping well, blah blah blah. on came about 20-25+lbs over that time that has been very difficult to lose ever since and made it too easy to add more lbs on just by looking at food.
I hate exercising..i really do. i enjoy walking and feel great when i do go to the gym, but i have wasted more money on gym memberships over my lifetime than i care to admit. My husband loves to run and work out...i just do not have that in me. So that is always a struggle for me.
Tomorrow will be a summary of how the past 10+ weeks have gone, what has worked, what hasn't worked, and the story of the most disappointing doughnut of my life.
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